Healing Minds. Nourishing Lives.
Building Healthier Futures.
Blue Zone with BG Healers is a premium wellness centre helping individuals, couples, families, schools and workplaces thrive — through evidence-based psychology and nutrition care.
Evidence-based care, delivered with compassion
We combine emotional wellbeing, nutrition and preventive healthcare into one holistic, judgement-free space.
Mental Health & Psychology
Individual, couple, family and child therapy delivered by qualified psychologists.
Nutrition & Preventive Care
Science-backed nutrition plans for weight, chronic conditions, pregnancy and more.
Corporate & School Programs
Wellness programmes designed for workplaces, schools and colleges.
Why families across Tamil Nadu trust Blue Zone
🎓 Qualified Experts
Licensed psychologists and nutritionists with 8+ years of clinical experience.
🤝 Holistic Approach
Mind, body and lifestyle addressed together, not in isolation.
🔒 Confidential & Safe
A judgement-free space built on trust, privacy and ethical care.
💬 Easy to Reach
Book instantly on WhatsApp — no complicated booking systems.
Ms. Boshya Gayathri
Founder · Nutritionist · Psychologist
A passionate advocate for whole-person wellness
Ms. Boshya Gayathri is a passionate Nutritionist and Psychologist committed to helping individuals and families achieve lifelong wellness through scientific nutrition, psychology, counselling and behaviour transformation.
Her holistic approach combines emotional wellbeing, nutrition, preventive healthcare and sustainable lifestyle changes to help people live healthier and happier lives.
More About UsPsychology Services
Confidential, evidence-based therapy for every stage of life.
Individual Therapy
One-on-one support to understand yourself and heal at your own pace.
Learn moreCouple Therapy
Rebuild connection, trust and communication as a couple.
Learn moreMarriage Counselling
Strengthen your marriage with expert, compassionate guidance.
Learn moreFamily Therapy
Heal relationships and restore harmony within the family.
Learn moreChild Therapy
Gentle, age-appropriate support for your child's emotional wellbeing.
Learn moreTeen Counselling
A trusted space for teenagers to navigate growing-up challenges.
Learn moreNutrition Services
Personalised, science-based nutrition plans for real, lasting results.
Weight Loss
Sustainable, science-based weight loss — no crash diets.
Learn moreWeight Gain
Healthy, structured plans to build strength and weight the right way.
Learn moreLifestyle Nutrition
Practical nutrition guidance that fits real, everyday life.
Learn moreClinical Nutrition
Medically-informed nutrition support for specific health conditions.
Learn morePCOS
Manage PCOS symptoms naturally through targeted nutrition.
Learn moreDiabetes
Practical, doctor-aligned nutrition to manage blood sugar better.
Learn moreCorporate Wellness
EAPs, workshops, leadership wellness and manager training designed for real workplace impact.
- Employee Assistance Program
- Mental Health Workshops
- Stress Management
- Burnout Prevention
Schools & Colleges
Programmes supporting student wellness, teacher wellness and campus-wide mental health awareness.
- Student Wellness
- Teacher Wellness
- Parent Awareness
- Emotional Intelligence
What our clients say
Blue Zone gave me a space to finally understand and manage my anxiety. I feel like myself again.
Our sessions here genuinely saved our marriage. The counsellor was warm, honest and never judgemental.
I've tried many diets before — this is the first plan that actually fit my life and stayed sustainable.
Insights on mental health, nutrition & wellness
5 Everyday Signs Your Mental Health Needs Attention
Mental health struggles often show up in quiet, everyday ways long before a crisis point.
Read more NutritionBalanced Diet 101: Building a Plate That Works For You
A balanced plate isn't about restriction — it's about the right proportions for your body.
Read more ParentingHow to Talk to Your Child About Big Emotions
Helping children name their feelings is one of the most powerful parenting tools there is.
Read moreFrequently Asked Questions
What services does Blue Zone with BG Healers offer?
We offer psychology & counselling services, clinical and lifestyle nutrition services, corporate wellness programs, school & college wellness programs, and structured wellness programmes.
How do I book an appointment?
Simply click any 'Book Appointment' button on the site — it opens WhatsApp with a pre-filled message so you can confirm your slot directly with our team.
Do you offer online consultations?
Yes, both psychology and nutrition consultations are available online as well as in-person.
Where is Blue Zone with BG Healers located?
We are located in Chennai, Tamil Nadu. Use the 'Get Directions' button on our Contact page for exact directions.
What are your working hours?
Monday to Saturday, 10:00 AM – 7:00 PM. We are closed on Sundays.
Who is Ms. Boshya Gayathri?
She is the Founder of Blue Zone with BG Healers, a Nutritionist and Psychologist with 8+ years of experience who has impacted 400+ families across Tamil Nadu.
No queues, no paperwork — just message us
Booking with Blue Zone with BG Healers is simple: tap the button below and confirm your slot directly on WhatsApp.