Psychology Services
Couple Therapy
Rebuild connection, trust and communication as a couple.
Book Appointment
60 minutes per session, usually weekly.
Overview
Couple therapy helps partners navigate conflict, rebuild trust and strengthen emotional intimacy through structured, guided conversations. It creates a safe space for both partners to be heard equally.
Who Should Consult
- Couples facing frequent conflict or communication breakdown
- Partners rebuilding trust after a difficult period
- Couples wanting to strengthen their relationship proactively
Benefits
- Healthier communication patterns
- Tools to resolve conflict constructively
- Renewed emotional and physical intimacy
- A stronger, more secure partnership
Session Process
- Joint intake session to understand relationship history
- Individual check-ins if needed
- Guided joint sessions using evidence-based couple therapy techniques
- Homework and practice exercises between sessions
Duration: 60 minutes per session, usually weekly.
FAQs
Frequently Asked Questions about Couple Therapy
Do both partners need to attend every session?
Most sessions are joint, though occasional individual sessions may be recommended for deeper work.
What if only one of us wants therapy?
You can begin individually — many relationships improve even when one partner starts the process alone.
Is couple therapy only for married couples?
No, it is suitable for any committed partnership, married or otherwise.
Ready to get started with Couple Therapy?
Book Appointment on WhatsApp
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